To qualify for this program, you must have completed a minimum of 200 (or 250 hours) certified Yoga Teacher Training program before enrolling in the 300-hour training.
Yoga Therapeutics: Living Your Guidance allows you to expand your teaching skills, advance your practice and refine your guidance. We offer the part-time 300-hour program from September to March each year. We designed the 7-month part-time course with your busy schedule in mind. Dive deeply into yoga study while maintaining your commitments to your work, family and other activities. We meet for 15 weekends, approximately every other weekend, offering 9-14 hours of faculty instruction per weekend.
In this 300-hour course, you expand upon the foundation of your yoga training, gaining valuable information for your advancement. The teachings offered by our esteemed faculty are based on a sound scientific and therapeutic rationale, optimized by thoughtful class structuring.
Learn how to offer fluid, integrated classes of postures, pranayama, and relaxation to enhance your students’ well-being. Move from knowing about yoga asana to knowing and embodying yoga.
The course will incorporate the therapeutic applications of various aspects of yoga to serve a more diverse array of students with the following:
• Restorative Yoga
• Yin Yoga
• Yoga Nidra
• Pranayama techniques
• Ayurveda foundations
• Layering Mudras into class sequencing
• Facilitating Pawanmuktanasan Joint Freeing sequences
• Understand the role of Chanting as a healing modality
• Anatomy and Bio-Mechanics
• Understanding the Chakra system
• Learn various Meditation techniques
Visit the 300 Hour page.